Recommended Resources

Below you will find a number of resources that we would recommend. These resources will have a good demographic mix; some for beginners, some for trainers, some for athletes. If you’re new to working out or personal training, finding the right information is often the hardest thing to start with. There are so many resources out there that can lead you in the wrong direction. We’ll do our best to give you some of the best sources of information on the web. Send us an email with suggestions or if you’re looking for something in particular!

Strength Training Anatomy-3rd Edition by Frederic Delavier

Women’s Strength Training Anatomy by Frederic Delavier

Starting Strength (2nd edition) by Mark Rippetoe

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss
Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster by Robert Dos Remedios


Gymboss Interval Timer


Razor’s Edge Performance YouTube Channel

2 Responses to “Recommended Resources”

  1. […] to providing the readers with information, I figured it was about time I gave you guys a list of recommended resources. A lot of people have been asking where to get certain information so we’ll do our best to […]

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